Hunger and nourishment in a contaminated world

In the stifling heat of another record-breaking summer, I find myself unable to decide what to eat. This small dilemma unfolds into a reflection on food, climate anxiety, and the lost intimacy between body and environment. What nourishes us—truly—when the world outside feels too hot, too sterile, too distant?

A Vegan Diet Rich in Plant-Based Proteins

vegan diet plant-based proteins

More and more people are choosing to eliminate meat from their diet. But how can you ensure you’re following a vegan diet rich in plant-based proteins? Let’s discover together the foods richest in plant-based proteins and how to incorporate them into your healthy diet. Introduction A vegan diet is no longer just a niche choice. […]