Fame e nutrimento ai tempi della crisi ecologica

In the stifling heat of another record-breaking summer, I find myself unable to decide what to eat. This small dilemma unfolds into a reflection on food, climate anxiety, and the lost intimacy between body and environment. What nourishes us—truly—when the world outside feels too hot, too sterile, too distant?

Una dieta vegana ricca di proteine vegetali

More and more people are choosing to eliminate meat from their diet. But how can you ensure you’re following a vegan diet rich in plant-based proteins? Let’s discover together the foods richest in plant-based proteins and how to incorporate them into your healthy diet. Introduction A vegan diet is no longer just a niche choice. […]